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Cauliflower

Non-Vegetarian Ketogenic Recipes: Keto Chicken Pulao (Pilaf)

Here’s a wonderful recipe to make chicken Pulao which is Keto friendly. Keto Chicken Pulao (Pilaf) | Keto Recipes Nutrition Info (Macros): Calories: 456 Net Carbs: 7g Carbs: 12g Fat: 27g Protein: 40g Fiber: 5g Ingredients: 300 grams Cauliflower Rice 300 grams Boneless Chicken Leg and Thigh Meat 60 grams Tomato Chopped 50 grams Diced […] Continue reading →

Ketogenic Breakfast Recipes: Keto Upma

While on ketogenic diet, it is common to hear people complaining about having eggs for breakfast every morning. They crave for a change in taste and today’s recipe will help you do just that. This recipe recreates a popular vegetarian, south Indian breakfast item called Upma which is originally made from semolina but today to […] Continue reading →

Vegetarian Keto Recipes: Cauliflower Grilled Cheese

Here’s one more great option that you can have when you are on a ketogenic diet and are looking for some vegetarian options. You can have this as lunch or dinner. This Keto Cauliflower Grilled Cheese sandwich tastes amazing. Its an easy way to satisfy your bread cravings when on the ketogenic diet or low […] Continue reading →