Ketogenic Dessert Recipe: Keto Friendly Cake In Under 3 Minutes

Here is a quick recipe for a keto-friendly cake.

You can make this cake in under 3  minutes and it will serve as a great dessert after your meal.

Keto friendly cake in under 3 minutes

Ingredients of Keto Friendly Cake:

1/4 cup of ground almond
1 TBsp unsweetened cocoa powder
3 TBsp sweetener
1/2 Tsp baking powder
1 egg
1 TBsp water
1 TBsp oil/butter

Transcripts of the Video:

00:00
so today I’m going to cover another
00:02
sweet tree like a did last week this was
00:05
really easy it’s about 300 calories it’s
00:07
cake you can make it in probably less
00:10
than two and a half minutes it’s really
00:13
nice and it’s good if you’ve got seven
00:15
cards left to burn at the end of the day
00:25
so for this you need a quarter of a cup
00:27
of ground almonds tablespoon of
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unsweetened cocoa three tablespoons of
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sweetener an egg half a teaspoon of
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baking powder a tablespoon of water and
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a tablespoon of either olive oil coconut
00:44
oil or butter the moment I’m using
00:47
coconut oil why because it’s my kitchen
00:51
I’ll do whatever the fuck I want and you
00:53
can either bowl to mix it in persons
00:55
both dry ingredients woke up on the
01:01
flour 3 tablespoons sweetener 1
01:06
tablespoon of unsweetened cocoa and your
01:11
baking powder give that a stir
01:13
next you want your wet ingredients
01:16
tablespoon of water tablespoon of
01:19
coconut oil in my case melting it in the
01:21
microwave for 15 seconds one egg
01:26
give all that a good mix so next want to
01:30
stick it in your microwave for about 80
01:33
seconds
01:40
so you can eat on the ball which is what
01:43
I usually do what you feel it really
01:45
fancy are you going to put it on
01:46
Instagram you can put it out on the
01:49
plate
01:50
give them those artsy flourishes with
01:53
some cream hey Phillip particular
01:55
fronting you can drizzle over some
01:56
Walden Farms syrups so it’s all this
01:59
comes with 26 grams of fat 7 grams of
02:03
carbohydrates and 12 grams of protein
02:05
man man’s telling me no but my body my
02:12
body’s telling me yeah so what you guys
02:18
hope you like it give it a try don’t get
02:21
to like share comment and subscribe
02:22
follow me on Instagram and let me know
02:24
what you guys want to see next

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