Non-Vegetarian Ketogenic Recipes: Keto Chicken Farcha (Keto Fried Chicken)

Love fried crispy chicken? This is a recipe that you will surely enjoy.

Learn to make chicken farcha which is perfect for your Ketogenic diet.

Keto Chicken Farcha (Keto Fried Chicken) | Keto Recipes

Macros:

Calories: 342
Net Carbs: 1g
Carbs: 5g
Fat: 20g
Protein: 31g
Fiber: 4g

Ingredients for Keto Fried Chicken:

2 Full Chicken Legs (Skinless) Drumstick and Thigh
2 Eggs
1 Tsp Salt
1 Tsp Pepper
1/2 Tsp Tumeric Try this one
1/2 Tsp Kashmiri Red Chilli Powder Try this one
1 Tsp Coriander Powder Try this one
1/2 Tsp Cumin Powder Try this one
1 Tsp Ginger Garlic Paste I recommend this one
1/2 Lime (Juiced)
2 Tbsp Psyillium Husk I use this.

Preparation Method:

Prepare the chicken by separating the thigh and the drum and cutting gashes into the flesh.
Marinate the chicken with salt, pepper, tumeric, red chilli powder, coriander powder, cumin powder, ginger garlic paste and the juice of half a lime.
Set aside and let marinate for 30 minutes at least if not longer.
Set up a breading station for the chicken by putting psyillium husk in a plate and crack two eggs in another.
Season the eggs with salt and pepper and then beat them.
Coat the chicken in the psyillium husk and then dip into the egg and then put it straight into the oil to deep fry
Make sure the oil is not scorching hot otherwise the outside will cook fast and leave the inside raw. So cook it on a medium heat for a longer time to ensure it’s cooked through
Once done, drain on paper towls and serve with green chutney.

 

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