Vegetarian Keto Recipes: Cheesy Mushroom Zucchini

This recipe will show you how to make – Stir Fried Button Mushrooms with Yellow Zucchini and a mix of Colby and Monterey Jack Cheese waiting to melt in your mouth.

Cheesy Mushroom Zucchini

Ingredients:

  • Button Mushrooms
  • Yellow Zucchini
  • Shredded Cheese
  • Carrot
  • Capsicum
  • Garlic
  • Black Pepper
  • Butter
  • Salt &
  • Oil

Transcript of the Video:

0:27
hi guys today I’m going to make a
0:30
healthy nutritious and tasty starter
0:32
called cheesy mushrooms with zucchini
0:34
the best thing is that both are ultra
0:37
low in calories
0:38
also mushrooms are treated as one of the
0:40
super foods as it improves immunity
0:42
reduce heart disease and fights cancer
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zucchini on the other hand is good for
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heart increases your intake of dietary
0:49
fiber and is rich in folate and
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magnesium so let’s start the preparation
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by taking one pack of button mushrooms
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which is approximately 150 grams 1
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medium sized zucchini 50 to 70 grams of
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shredded cheese some carrot and capsicum
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Julianne’s to add to the nutrition 7 to
1:10
8 garlic cloves some crushed black
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pepper butter salt and oil now heat some
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oil in a wok along with 1 tablespoon of
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butter and add few whole and some
1:25
roughly chopped garlic cloves and saute
1:26
for a minute
1:35
now add some carrot Julian’s cook on
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high flame for 2 minutes and then add
1:41
whole button mushrooms cook mushrooms on
1:53
high flame for a minute or two and then
1:55
add sliced yellow zucchini and green
1:58
bell peppers and saute now add a thin
2:08
slice of butter and season it with some
2:10
salt and crushed black pepper stir well
2:13
and saute for a minute and then add
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shredded cheese I’m using a mix of
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Monterey Jack cheddar mozzarella and
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Colby
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keep on high heat for a minute more and
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do not mix and then what you see is a
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super delicious and mouth-watering
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cheesy stir fried mushrooms with
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zucchini which you will not be able to
2:39
resist try this mouth-watering recipe
2:42
and share it with your family and
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friends especially the ones who do not
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like veggies because this dish will
2:47
change the way you think connect with us
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on social websites please like our
2:50
Facebook page versatile Vicki also like
2:53
share and subscribe and thanks for
2:55
watching bye bye

 

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