Vegetarian Ketogenic Recipes: Vegan Thai Green Curry

Here’s a simple recipe to make a Vegan Thai Green Curry, which is also keto-friendly. All the vegans who want to reap the benefits of the keto diet can try this recipe. Vegan Thai Green Curry | Keto Recipes Macros per serving Calories: 298 Net Carbs: 6g Carbs: 8g Fat: 28g Protein: 5g Fiber: 2g […] Continue reading →

Ketogenic Breakfast Recipes: Keto Idli

Idli lovers can now have their favorite breakfast item even when on keto diet. Yes, watch this video to learn and make delicious keto idlis at home. Do try out the recipe and share your feedback about the same. Also share any other modifications that you have made to this recipe to make it even […] Continue reading →

How Long Does it Take to Get Into Ketosis?

In this video, Dr. Berg talks about how long it takes to get into ketosis and start burning fat. You will have to keep your insulin low (removing sugar and glucose) before your body burns fat and loses weight – this is all done with lowering the hormone insulin. How Long Does it Take to […] Continue reading →

Ketogenic Dessert Recipe: Keto Almond Joy Fat Bombs

The Keto Almond joy fat bombs are the best to satisfy your sweet tooth. When you’re craving something sweet, and don’t want to mess up on your perfect macros for the day, you can turn to this Almond Joy Recipe! These little fat bombs store great in the fridge and have fat bomb macros so […] Continue reading →