Keto Breakfast Recipes: Easy Cheesy Omelette

Breakfast is the most important meal of the day and while on keto you need to choose your breakfast wisely. You can learn to make this simple Cheesy egg omelette with this simple recipe. Easy Cheesy Omlette – keto breakfast Transcripts of the Video: 00:00 welcome back you guys we’re making easy 00:03 cheesy omelette […] Continue reading →

How to Stick to Ketogenic Diet at Work / Office?

Many people on the ketogenic diet find it difficult to follow the diet at work. Most of the food available in hotels and canteen around work in India, mostly contain high carbohydrates and are unfit to have during a keto diet. Watch this video by Sahil to find out the solution to this problem. How […] Continue reading →

Non-Vegetarian Keto Recipes: Kerala Chicken

The Kerala chicken recipe is one of the best suited to the Ketogenic diet, which comprises of low carbs, high fat and moderate protein. This is a complete keto recipes in Indian style and it has been made easier for you. Kerala Chicken – Indian Keto Recipes – BeerBiceps Chicken Recipes Ingredients: 1) Chicken Legs […] Continue reading →

Keto Breakfast Recipes: Sausage Omelette By Claire Wolfe

Sausage Omelette is a delicious healthy keto breakfast item that is so quick and easy to make. FAST AND EASY KETO/LCHF BREAKFAST | Claire Wolfe Transcripts of the Video: 00:04 let’s make the world’s easiest online 00:06 first we’re going to fry up your trees 00:08 our sausage and your onion in a fry pan […] Continue reading →

Ketogenic Diet: Groceries, Supplements and Results

In this video Shreyas Kamath explains “how to do a Ketogenic diet in the correct way. He will also help you with the grocery list and supplements you would need while on keto diet. KETO DIET Groceries, Supplements and Results | Fat Loss   Transcripts of the Video: what’s up guys my name is shales […] Continue reading →

Keto Dessert Recipe: Keto Fat Bombs

While on Keto you would surely be craving for some chocolaty treat without all that sugar? Here’s your answer to that. These low carb, keto friendly “fat bombs” are packed with flavor! It has Sunflower Seed Butter for a filling to emulate the taste and texture of a Reese’s Peanut Butter Cup and a cavity […] Continue reading →