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indian ketogenic diet meal

Ketogenic Breakfast Recipes: Hot Keto Pockets 2 Ways

This is a wonderful Ketogenic breakfast recipe with just 5-ingredients. You can either make keto breakfast pockets filled with spinach & feta or with ham & melty cheese. It is super easy to prepare and is nut-free, grain-free and egg-free. This meal is prepared in under 30 minutes! Keto Diet: Hot Breakfast Pockets 2 Ways […] Continue reading →

Non-Vegetarian Ketogenic Recipes: Keto Chicken Pulao (Pilaf)

Here’s a wonderful recipe to make chicken Pulao which is Keto friendly. Keto Chicken Pulao (Pilaf) | Keto Recipes Nutrition Info (Macros): Calories: 456 Net Carbs: 7g Carbs: 12g Fat: 27g Protein: 40g Fiber: 5g Ingredients: 300 grams Cauliflower Rice 300 grams Boneless Chicken Leg and Thigh Meat 60 grams Tomato Chopped 50 grams Diced […] Continue reading →

Vegetarian Ketogenic Recipes: Vegan Keto Pizza

If you are yearning for a pizza when on a ketogenic diet, here’s a simple recipe to make a keto-friendly pizza. Vegan Keto Pizza | High Fat Low Carb Vegan Pizza Recipe Macros: Cals: 581 Carb 11g (Omit cheese then only 7g) Fat 52.2g Protein 14.6 Ingredients for Keto Pizza: 15g Ground Flax 15g Tomato […] Continue reading →

Ketogenic Breakfast Recipes: Cream Cheese Pancakes

If you love pancakes, you should definitely try this recipe. So now you can have pan cakes while you are on Keto diet. Ketogenic Breakfast Recipes: Cream Cheese Pancakes Ingredients for Cream Cheese Pancakes: 2 oz Cream Cheese 2 Large Eggs 1/3 tsp Baking Powder 1/3 tsp Cinnamon 1 Packet of Stevia (1/2 tsp or 2-3 […] Continue reading →

Non-Vegetarian Ketogenic Recipes: Curry Roast Chicken

Here is a very simple Indian recipe to make curry roast chicken. Curry Roast Chicken – Keto Indian Chicken Recipe Ingredients to make Curry Roast Chicken: 1)Chicken legs with skin on 2)Salt 3)Whole pepper corns 4)Ghee Gravy :- (All ingredients according to taste. Bad Indian curries can ALWAYS be fixed with a few adjustments) 5)Chicken […] Continue reading →

Vegetarian Ketogenic Recipes: Vegan Thai Green Curry

Here’s a simple recipe to make a Vegan Thai Green Curry, which is also keto-friendly. All the vegans who want to reap the benefits of the keto diet can try this recipe. Vegan Thai Green Curry | Keto Recipes Macros per serving Calories: 298 Net Carbs: 6g Carbs: 8g Fat: 28g Protein: 5g Fiber: 2g […] Continue reading →

Ketogenic Breakfast Recipes: Keto Idli

Idli lovers can now have their favorite breakfast item even when on keto diet. Yes, watch this video to learn and make delicious keto idlis at home. Do try out the recipe and share your feedback about the same. Also share any other modifications that you have made to this recipe to make it even […] Continue reading →